I want to stop taking iron supplements because I don't believe that I need them anymore. I am basically a vegetarian but am getting enough iron. I started taking supplements about a year ago and did not gain weight. My question is, will I gain when I stop taking them? I'm just paranoid.
I have been on iron supplements multiple times and have never experienced weight gain when discontinuing them.
It might be a good idea to get bloodwork done to check your iron levels periodically just to make sure things stay normal.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.