Activity Level for Desk Job?
I work a full time desk job, but I do daily interval training workouts, and go jogging whenever scheduling and the weather permits. Which of the activity levels should I choose?
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Original Post by trekjunkie:
I work a full time desk job, but I do daily interval training workouts, and go jogging whenever scheduling and the weather permits. Which of the activity levels should I choose?
You may set it as sedentary but log all your workouts. That's what I do.
That's not a bad idea. Thank you!
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