Maintaining

Moderators: imlosingw8

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Topic Author Replies Last Post
How many calories should be eating a day in order to maintain my weight? eimear_y 1 Apr 18 2014
07:16 (UTC)
what is better? jimenap418 4 Apr 08 2014
21:16 (UTC)
What are your measurements? 5"5 and 5"6 er Ladies (1 2 3 4) amayou82 70 Apr 07 2014
00:05 (UTC)
17 year old on 2500 calories? jnap360602746 1 Apr 06 2014
12:27 (UTC)
Ive eaten loads partyring 2 Apr 05 2014
00:49 (UTC)
Does anyone else eat loads the first day of their period partyring 1 Apr 04 2014
02:19 (UTC)
scared of maintaining...advice/help? mposada 9 Apr 03 2014
11:30 (UTC)
Maintenance Goals? pasta_and_wine 3 Apr 02 2014
19:59 (UTC)
exercise for maintenance llangille 2 Apr 02 2014
13:00 (UTC)
Facing a buffet challenge tomorrow okeanis 3 Mar 30 2014
08:21 (UTC)
Nutrition Advice- Based on a Typical Day keepcalmandcarryon 0 Mar 26 2014
21:29 (UTC)
Confused tlucca 3 Mar 24 2014
23:26 (UTC)
Maintenance realities okeanis 6 Mar 21 2014
13:50 (UTC)
Cut Calories, Working out more, gained weight? cinderblock2 4 Mar 20 2014
23:33 (UTC)
Healthy Way to Maintain? jimenap418 2 Mar 20 2014
18:14 (UTC)
Reassurance and advice for long term maintenance!:) belladimamma 3 Mar 20 2014
16:51 (UTC)
is it ok for a teen to eat 2500 a day bear_bmx 3 Mar 16 2014
23:19 (UTC)
hungry!! heidilynn74 7 Mar 14 2014
22:32 (UTC)
how many calories do you eat? (1 2) caseolee 26 Mar 14 2014
14:04 (UTC)
Made it! And I feel fine! okeanis 3 Mar 13 2014
22:42 (UTC)
how much should I eat? xcgirl711 1 Mar 13 2014
01:36 (UTC)
1,500cals over maintenance what's going to happen?! belladimamma 6 Mar 11 2014
23:30 (UTC)
need you help pls angeel01 0 Mar 06 2014
12:34 (UTC)
Can't Stop Counting! nimash 3 Mar 05 2014
20:47 (UTC)
Cheats and treats madhatterstea 6 Mar 04 2014
23:48 (UTC)
Can you reverse a binge? brian55235 4 Mar 03 2014
19:13 (UTC)
Need some help stylergr 5 Mar 01 2014
11:39 (UTC)
Switching to Maintenance advice needed please!! belladimamma 10 Feb 28 2014
10:04 (UTC)
Teenager trying to maintain please answer runnergirl820 10 Feb 27 2014
01:26 (UTC)
question about activity levels jimenap418 2 Feb 27 2014
00:38 (UTC)
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