I understand that I am fat. But I hate FEELING FAT.
Does anyone else seem to feel this way?
I feel like the weight will never come off no matter how hard I try. Its like I am going to be stuck like this the rest of my life if not even fatter.
I have been trying to lose this weight since I had my son back on 2008. I will lose 10 pounds here and 3 pounds there but then I will gain it all back plus more.
I am so frustrated!
Reason: moved to motivation
The weight WILL come off if you are consistent.
Consistency Consistency Consistency.
All this talk about Mantras on the Motivation blog....Maybe that could be your mantra! Do you find yourself losing weight and then thinking you can cheat a little because you lost ten lbs? THAT is what makes you gain it back plus. That or crash dieting. We've all been there. That is why we are on this site.
If you're not losing then there is something you aren't doing right. Sit down and drill down to the basics. Find out what you aren't doing and fix it. And stay consistent with it.
I promise you, you will succeed.
lol I feel like that all the time... it's really depressing :/
yea my pants are starting to fit really snug, I really want to go and get a bigger size but then I will have more room to grow! lol tight pants is motivation enough!
I really need to stop complaining and do something!
Of course that bowl of ice cream doesn't help!
I didn't realize how hard this really is!
awk you can do it!! everyone has their "fat" days!! i think you look fab in your pic!! you can still eat ice cream but just watch your calories a wee bit and you'll do great!! just think more positivley bout how you look now and love yourself then you can enjoy the things you love to eat without feeling guilty :)
i think you look super !!