I need to loose at least 30 can I join?
Count me in!
what kind of measurements?
I would like to give it a try
Today I weigh 177.0. All motivated to lose 30 lbs more by may.
YES! I am so ready for this! My name is Abby, I have already lost 50 lbs and gained 10 back. My ultimate goal is 150lbs and I am now 180 so this fits perfectly! It doesn't look like we have picked a weight in day yet, but I am a fan of Sunday weigh ins. I don't know my measurements but I will check them when I get home from work. I am so pumped, I know we can all reach our goals!
@Ezrod: I think they mean chest, waist, hip, anywhere that will indicate weight loss.
ok sorry i once measured neck, chest, waist, hips, biceps, thighs and calves, I diddnt know for sure. It was amazing on some of the weeks you thought you were on a plateau you lost in measurments, keeps you going. through the plateaus.
I am 30 and mother of 2 little kids. I work full-time. I hit my highest at 202, I lost to 179 and put back on a couple now at 187 and hoping to be 155. I am 5'9 " tall. At my lowest (probably 12 years ago) I was 139. I think 155 is manageable. Excited for the support.
I will be in sun am to post my weight, measurements, success and failures for the week. Looking forward to hearing from everyone. Julie
Count me in!
CW 210 (Just joined last week and second weigh-in this Sunday)
sw; 228lbs (last year)
Chest 38" Waist 38.5" Hips 43.5" Sw 187 Gw 155 Cw 189
Didn't do great earlier this week but had my aha moment. Finally fully focused last two days and ready to go. No skipping the gym anymore!! Happy to be mentally fully on board. Ate fast food a few times this week which is likely why the weight increase. Frustrated but it is reality you can't see positive changes without positive effort. Julie Julie
Begining Weight 228 (last year)
SW (this time) 175 GW 125 ..... CW 168
chest 42" waist 34" hips 43"
This week was good eating wise, but not work out wise. I am too shy to join a gym and in the summertime that is fine theres plenty to do ( walk, swim, run around outside with my dogs and play soccer/basketball with kids i babysit ) but in the winter its so cold i lose my motivation to go outside and walk and those long video workouts are just so long (not to mention discouraging if you don't finish) so this morning i bought a new workout video that has a bunch of different 10minute workouts (from biggest loser) baby steps right.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.