Calorie Count
Motivation
Moderators: Sheila, devilish_patsy, sun123, imlosingw8


Will I ever lose weight??


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I am so frustrated.  seems like I have been trying to lose this weight forever.  I was so confused by BMR and how many calories to have each day, I consulted the online dietician, well I guess that was bad advice telling me to eat below my BMR...Now I am trying to stay on track and keep motivated, but its so hard when you don't see any results! I am just ready to give up (AGAIN!)  Any good motivational tips out there?  I know someone has to have felt my frustration at some point

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Actually now that I track calories online I find it so much easier to lose, but wow do I ever lose slowly!  Just think of it like math, calories in, fat on or off!  How long have you been trying?  Also, take your measurments that way sometimes you'll see a difference there before the scale.

 

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