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Motivation
 Moderators: Sheila, devilish_patsy, sun123, imlosingw8

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That moment you eat 3/4 of a bag of trail mix...

pebs13
pebs13
Sep 21 2012 18:51
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...And it has 16 darn servings. I was in the car stuck in traffic for ages and now I'm already past my daily limit. I'm kind of bummed, because I'm out of town an can't really exercise, and I was doing so well staying on track...

Any motivational/comforting thoughts would be appreciated.. Thanks CC
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nebichan
nebichan
Sep 21 2012 19:46
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#1  
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One day will not hurt you. You didn't gain the weight overnight, just eat healthy for the rest of the day and start fresh tomorrow!

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