I have been good with my diet for quite some time now and am well on my way to reaching my goal weight. Until recently.
I signed up for a unique fundraising activity where I will have to stand outside in line at my favorite store in a bikini. I get people to sponsor me money that will go to Special Olympics, and the store will dress the participants in a new head-to-toe outfit. I thought this would be the perfect motivation opportunity. I will have to stand in public in a bikini, and I will get a new outfit to show off my slimmer new size.
The day after I signed up I ended up devouring half a bag of chocolate chips left over from some baking. My self control and motivation to exercise have diminished&nb sp;significantly and I have been making more and more poor decisions when it comes to my diet. I still want to take part in this event and I still want to keep up with my new healthy lifestyle but I am self sabotaging myself with these behaviors. I know that I am self sabotaging, but that doesn't seem to help in getting myself back on track!
Please help me to stop these behaviors and get me back on track!