Hello: I just wanted to say hello and hope I gain some weight loss buddy's... I have 125 lbs to lose and it is going to be a journey and I want to take everyone with me because I need that kind of support.
You can do it!!
Hello and welcome, debbyl.
This is a wonderful website with oodles of information and support.
I think that you're starting with a wonderful attitude. This is a journey...not a sprint, but a journey.
As a bit of background, I had lost 120 lbs and, due to illness and laziness, gained back 35. I just got back on track last Friday, and am immersing myself in the board support.
We all need support buddies and I'm happy to be one of yours.
All the best,
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.