I've been making nut milk. After extracting the liquid from the pulp, I usually throw the pulp away. But this seems very wasteful to me. Sometimes I'll eat a tablespoon of the pulp, and discard the rest. It's fairly bland.
I was wondering (first), if I'm throwing away vital nutrients. What is in the pulp that I'm wasting? Protein? Fiber? Obviously fiber... What else? How much of the nuts nutrients am I extracting in the milking process?
Second.. Does anyone have any suggestions to use the pulp matter? I'm thinking of adding it to my smoothies the next time I make a batch of nut milk. What about other uses?
Or, if I've extracted most of the nutrients, and have only fiber left.. Would the pulp be a good additive to compost? I'm worried that any fat content might cause the compost to spoil or go rancid.
http://recipes.lovetoknow.com/wiki/Nut_Cheese _Recipe
You can also use it in baked goods like pie crust.
I dont know about using at as compost.
This is my first time using a link I hope it worked LOL!
I add my almond fibers to smoothies. Baking pie crusts are a good idea (But not good for calories). I freeze them in bags and pop them into smoothies). There are some nutrients left. If nothing else- compost it. Cellulose will decompose eventually. If you don't have a compost throw it into your vegetable garden or in a flower bed etc. Don't let it go to the landfill:S

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