Motivation
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This past weekend I resisted cookies, wine, ice cream, orange brandy bread, blueberry muffins
Reason: 5/19/08 stickied for a week; 5/27/08 unstickied.
I resisted cookies, a starbucks frapuccino, a hamburger, and more granola bars. Not that granola bars are bad for me, but I'd already had 2 or 3, and more would not be good! lol
I baked little mini brownie bites... I had two. I put the rest up for the rest of the family. although I could have eaten more. Then last night I got this sudden urge to snack. went to the plate.. picked one up and then remembered that i was weighing in today.. I said Nope out loud for myself to hear. put it down. walked away and went on to bed. This morning, my first week weigh in .... 7 pounds lost. :)
well i only partially resisted this weekend. got a small pack of peanut m&m's but gave my fiance 4 brown ones, i literally had to force myself to just that. although ive been very good on the chocolate front.
i resisted going to the office snack bar and had a 90 cal granolar bar instead....
Last week I made Toll House cookies and only ate one all week (and that was on an under-my-calorie-target day).
I binged on roasted chicken but I resisted the skin.
home made peanut butter cookies, (OK I made them, but for my fiance because he wanted them, and he is not trying to lose weight so I made them for him.. if I can't resist them that is my fault!), a second drink, wine, chocolate, icecream (this is an accomplishment for me) and nachos.
cookies, malteasers (chocolates), pick n mix, pepsi, cheese, thick white bread with butter and pickles, crips (chips).... that is literally just today, it has been torture ! lol
I resisted icecream... MY FAV FOOD!!!
I made a batch of brownies, and managed to take it 20 minutes away to my boyfriends house and watch him eat a piece without taking a nibble.
All for the calorie-free taste of chocolate on his lips <3
Garlic Bread Pizza at the diner last night. Ended up with eggbeaters on toast with a little cheese. Thanks to that I'm down a pound today!
i just got back from lunch, where i ordered a chicken bacon salad - and i resisted the bacon, the pesto dressing and bread - basically ate lettuce and chicken breast...hmmm
Yesterday we had a goodbye lunch for my boss. There were 2 cakes-one chocolate, one strawberry. I had just a taste of the strawberry while everyone else indulged in both. We made Iced Tea to go with dinner, but I opted for the iced water. Last night I made an ice cream sundae for my 4 year old for dessert, but I didn't have any. I told myself "this is something I've had before and I know how it tastes." So I just imagined how it tasted and that seemed to work for me!
potbelly's deliciously thick chocolate milkshake!!!
Yesterday I went to my parents' house where I know they always have a dish sitting out of peanut M&Ms that I can never resist. So I went over there armed with an Iced Skinny Cinnamon Dolce Latte, Venti, from Starbucks (110 cals). That's way better than the cals in all the peanut M&Ms I would've eaten, plus coffee acts as an appetite suppressor for me, so I was able to sip on that and avoid ALL snacks in that house until dinnertime, a rare feat for me. 110 cals was worth it!
Chocolate cake! I had one in my freezer, a generous gift from my other, and I gave it to my neighbors.
We went to lunch at Maggiano's with my work group. They all had fattening appetizers and the bread/oil.
I RESISTED!!!! ![]()
cinnamon muffins, and currently chocolate chips.
snack is in an hour, i CAN do this.
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