Hello Olympians,

Thought we could challenge ourselves for the month of September.
September 1st is on a Monday. It's also Labor day.  Sept. has 30 days.  With the days left in August you can easily find time to come up with 'your' game plan and share with the rest of the Gang.   That way we can help each other with good ideas. 

Consider your diet, exercise and water drinking. 

DWF

Good Night/Afternoon, Gang!!!

I'm a' gonna' try ta' catch up on some long-neglected sleep tonight by retiring early!

Loved the pics, Dances! Thanks for sharing...

Still watching Gustav... pretty much ready for 'im now if he shows!

*Goes off yawning prodigiously...!!! *

Hey everyone, it has been a while. I will be back into calorie counting full-swing on the 31st,  my mother and a few of my friends are in with me this time, hopefully for the long haul. I hope all of you have had success in your weight loss/maintenance. See you at the end of the month!

-Jenn

Forks...  I think that many people have memories of islands that they covet.  Honestly, I went to Hawaii once and loved it.  I actually told hubs I'd like to get stationed on a tropical island.  Of course, I meant Hawaii.  Unfortunately, we got sent here instead.  This is NOT the Bahamas... or even Hawaii.  THIS is what would happen if everyone in South Central Los Angeles took over Hawaii.  Graffiti, garbage, slums... you name it.  Thus.... I'd take the trees at your house!

I know you sew V.P., right?  I'm thinking you could brighten up everyones lives there in guam with some new pillows.  'Packaging' would be a big ribbon.  You could even make candles.  I like both in the tropics. 


Total calories: 1200   not perfect but calories on target.

ezekiel    80
ezekiel    80
eggs     200
tomato FREE
1/4 beer  25
pretzel    100
sushi      100
veggie    100-zuchinni-yellowsquash-red and yellow peppers
filet minion 100  just a few bites really
homemade french toast 300
fish oil 45
apple 75