High in protein and veggies, low in fat...mega tasty...that is all.
Reason: Moved To Recipes Forum
You can't just say something like that and then run off. That's just wrong. I love stir fry. I would not be against you sharing the recipe.
well dave I am about to fry up a strip steak before I shovel some more snow
but I'm not planning on stirring it
OK, OK,....Here's what I do but just so you know, I don't have a "recipe" per se...It changes/varies every time.This is what I made last night...
1 whole head of garlic, minced
about 2 tablespoons of fresh minced ginger
1 jalapeno, thinly sliced
1 red bell pepper, sliced
2 cups of snow peas (use scissors to cut the ends off)
1 bunch of cilantro, chopped
about 3 cups bean sprouts
1/2 white onion, sliced
3 shallots, diced
2 cups mushrooms, sliced
1 can of sliced water chesnuts
1 bunch Bok Choy, chopped
1 package extra firm tofu, cubed
2 teaspoons of red chili paste
In a hot wok, toss in the onions, shallots, garlic w/ some sesame oil until translucent
Add a dash of Fish Sauce, low sodium Soy Sauce, Rice Wine Vinegar, and a bit of water
Add the snow peas and peppers and cover for a couple of minutes
Add the Bok Choy, ginger,and mushrooms. Stir and cover for another couple of minutes.
Add a bit more rice wine vinegar and soy if need be and add the remaining ingredients, stir and cover for a few more minutes.
Add a small amount of Szechuan Stir Fry Sauce, mix up and serve over rice or noodles.
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