Breakfast miracle: Vegan, Gluten free Protein shakes
If anyone is looking for an awesome vegan, gluten free, lactose free shake. (No soy or whey) Check out a brand I rep called Arbonne. Comes in Chocolate and vanilla, 170 calories per shake, mixed with water only!!! I blend mine with ice and fruit , I also sometimes add fiber powder occasionally (also from Arbonne). They are saving me!! Happy to share detailed nutritional info if you'd like. Can email you a pdf. Sources of protein (20g) per shake are rice, peas and cranberry.
0
Replies
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.


