Weight Loss

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Topic Author Replies Last Post
Sticky what caused your weight gain? (1 2 3 ... 39) Maybemina 775 Oct 20 2014
07:20 (UTC)
Sticky Welcome to the Weightloss Forum! Read this for Info & Resources nycgirl 0 Nov 09 2007
04:33 (UTC)
Belly Fat beefults 17 Oct 21 2014
05:28 (UTC)
8 pounds in 1 week!!! amiblue27 9 Oct 21 2014
05:17 (UTC)
I need supporters Monday Weigh-in (1 2 3 ... 7) JaclynJames79 126 Oct 20 2014
21:52 (UTC)
"25 POUNDS IN 100 DAYS" challenge! (1 2 3 ... 19) amblyga 380 Oct 20 2014
18:32 (UTC)
Have a big or small goal? Let's all try for 5lbs. Daily check-ins. (1 2 3 ... 10) 3echo0 198 Oct 20 2014
16:17 (UTC)
100 Pounds to Lose! Who's With Me?? (1 2 3 ... 6) leopardrayne 117 Oct 20 2014
11:05 (UTC)
So you think you aren't losing weight? scrapper78 7 Oct 20 2014
08:24 (UTC)
-2lbs/week? jaguar44 4 Oct 20 2014
08:15 (UTC)
not losing weight striveskins 3 Oct 20 2014
08:01 (UTC)
Gaining muscle? stahr69 5 Oct 20 2014
07:55 (UTC)
is being 5'9" and weighing 115 wrong (1 2) skinnkyk 25 Oct 19 2014
18:03 (UTC)
What do you do when..? hebasita 15 Oct 18 2014
03:04 (UTC)
tall club 5'10'' and over ladies who want to lose 20-30 lbs... join me for weekly weigh-ins and motivation!! (1 2 3 ... 120) laallisonra 2,388 Oct 18 2014
02:59 (UTC)
Should teens count calories? (1 2 3) marconi685 59 Oct 18 2014
01:10 (UTC)
Taralynn's 1000 Calorie Meal Plan Natalie_Laura_ 6 Oct 17 2014
11:09 (UTC)
Best calorie/energy expenditure calculator? becky90772 5 Oct 17 2014
03:21 (UTC)
Advice pleasee : ) sindy300305 9 Oct 16 2014
22:14 (UTC)
My body shape natalieann89 11 Oct 16 2014
09:19 (UTC)
OMG stahr69 3 Oct 15 2014
13:35 (UTC)
30 Day Shred stahr69 3 Oct 15 2014
10:33 (UTC)
Lmao stahr69 5 Oct 15 2014
10:29 (UTC)
help please fatimah85fatom 12 Oct 14 2014
23:17 (UTC)
Week-long Binge vanillasummersandwinters 5 Oct 14 2014
13:03 (UTC)
Role of Emotional Trauma in Weight Gain / Loss joeypearl 5 Oct 14 2014
09:25 (UTC)
supporters stahr69 0 Oct 14 2014
01:18 (UTC)
Couples Who Need to Lose 100+ Lbs/Each dbw1687 0 Oct 13 2014
19:31 (UTC)
Thanskgiving strategy joeypearl 1 Oct 13 2014
18:15 (UTC)
water making me feel bloated/fatter! jennydd50 6 Oct 13 2014
04:57 (UTC)
Recent Blog Post
Now that autumn is rolling in, it’s officially time to enjoy the beautiful variety of squashes that the season has to offer. From sweet pumpkins to delicatas and kabochas, these recipes from The Refined Chef use simple preparation techniques that go a long way in creating flavorful, nutritious, and calorie-friendly dishes to enjoy on a chilly day. 

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