i don't log water, fresca or hot sauce. is there anything that you don't log?
Water and coffee.
water, gum, most spices
Well, now it's everything - I managed to wean myself from logging.
But when I did, I didn't log equal, spices, water, iced tea, gum, or sugar free candies.
I don't always log sugars/sweeteners.
gum, spices, splenda, drinks that are like 5 cals a serving, etc. Oh, & veggies if there isn't a substantial amount
Water, coffee, tea, garlic and other spices. And I don't worry too much about low cal vegetables like lettuce, raw spinach, cucumber, etc. (I always have a little handful of something raw and green after a meal to cleanse the palate, which I don't log.)
water and spices.
water and tea
water, diet tea, gum, 5 calorie jello, spices
Water (no calories = no point) and gum, and anything really small (less than 5 M&Ms, a couple chocolate chips, a potato chip or two, etc.) that probably wouldn't amount to more than 15-20 calories.
I do, however, log my multivitamin, just for the percentages of the various vitamins and minerals in it, not for the calories.
water, garlic, omega 3 supplements, vitamins, gum, splenda, tea, sugar free candies :)
water, diet coke, spices, salt and pepper and sugar free gum.
How do you log your vitamins? I started taking Women's OneADay since dieting. I didn't see them listed in the database or any other multi-vitamins for that matter. i'd kinda like to log them for nutrient.
Gum and diet soda
I don't log gum, spices, low calorie veggies such as lettuce, condiments, (Except for soy sauce because I watch my sodium...), multivatamins, tea, nonfat short lattes, or water. I am pretty casual about logging and alot of times just keep track in my head.