Weight Loss
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Your body will tell you when something is wrong. Please Listen to it!


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    IF THERE IS SOMETHING WRONG WITH THE BODY IT WILL WARN YOU!

  JUST KNOW HOW TO IDENTIFY THE WARNINGS IT GIVES YOU AND MONITOR IT.

logically if you have dry skin= try to moisturize the skin with a natural oil like castor oil, also drink more water, reduce sugar and salt intake, humidify your living space and where you sleep.  Failing that search the net or better yet see your Doctor.

The skin is the largest organ in the human body and if there are any problems with it; like over stretched skin do to excess in fat cells or there are rashes, dry skin, acne, sores etc.   There is something wrong!

Monitor the whites of your eyes for good indications if all is right with the blood.  If discoloured and not a nice clear white.  There is something wrong!

Blood Pressure testing, do it yourself, several times a year(everyone can do this with a inexpensive monitor)  it will tell you if the heart is okay.  So if you see you have a very high or very low blood pressure over a repeated period of time.  There is something wrong!

If you are over weight, suffer from poor appetite, over or under eat, have headaches, suffer from sore eyes, sinus problems, insomnia, anxiety, depression, hemorrhoids, excess body odor and so many other warnings.  Hey, guess what?  There is something wrong!

The normal human body was made to be healthy, it does not want to be over or under weight or sick and it will do its best, if you treat it properly.
However, if you abuse your body and ignore the warnings, you will pay the price.


And if you can not find the solution or cure, by natural means.  There is something wrong! 

Always see your Doctor or Health Practitioner, at least once a year to monitor any warnings, you are getting from your body!  LISTEN TO IT.

To all, Good Health, Happiness and Love

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