booze

Hi. I am a new member and cannot see how to add alcohol to my food and calorie log. I would appreciate it if someone could help me please?

Generally I've found if you just look up whatever booze it was that you drank it will be in the food data base, if it's not there you can just add the calories yourself. If something isn't in the database I just look it up online and then add it myself.

Type in alcohol. It will bring up most of them. 

Look at my log, it will tell you that I have a glass or two (etc) of white wine a night.

You certainly can add booze that way to the list of items you took in per day. However, as many people have told me, it's empty calories, and while it might be relaxing, fun and all the rest of it, it's SO NOT GOOD for the waistline. Probably explains why I'm not losing as I would like, because it's one thing I really do find it hard to do without, diet or no diet.

Ho hum. As I pointed out to my colleague this afternoon, polished haloes slip, and when they slip, they strange the wearer.