How many calories would you say?

Out of curiosity, how many calories would you say are in the pecan-crusted chicken salad(under salad selections) and the grilled chicken apple walnut salads(under salad perfection)? what about the half sizes? Thanks!

here's the link...

http://www.applebees.com/Menu_Featured.aspx

I haven't found what you are looking for yet, but will keep looking. Here is some information on some of their other salads:

Low Fat Asian Chicken Salad
Half size (includes dressing). 426 calories, 7 g fat, 69 g carbohydrates, 5 g fiber.

Low Fat Blackened Chicken Salad
Half size (includes dressing). 301 calories, 6 g fat, 24 g carbohydrates, 3 g fiber.

Reference: http://www.prevention.com/article/0,5778,s1-4-60-105-3893-1,00.ht ml

Some other menu items here: http://www.calorieking.com/foods/search/Apple bees or here: http://shapefit.com/applebees-calories.html

Here might be a clue as to why it might be hard to find information, this is their disclaimer on the Applebee's website:

Where can I get nutritional information on Applebeeâ??s® items? We provide nutritional information on all of our Weight Watchers® items, including fat, fiber and calorie counts and Weight Watchers Points® values. We do not provide nutritional information on other Applebeeâ??s® items - with approximately 1,900 locations in the U.S. alone there are many different vendors, which makes it extremely difficult to obtain nutritional information for our items.

I suggest calling the Applebee's in your area to find out specific nutritional information on the items you are looking for, since they seem to be new for their menu.

hey there.. here's a thread that had a list of good and bad choices (in excel spreadsheet form.. so you have to have that to view it) but it has some information on applebees. 

Thanks, but I'm just looking for an estimate, like how many do you think would be in these salads?

Yeah, Uuduck25, we can't do that, having never seen what is in these salads. For example, one of the ingredients in one of the healthier salads from McDonald's is liquid butter... now how would we have know that since it is not something you can see? Guesstimating is not a defined way to go and we can't guesstimate any better than you can. Either use one of their other salads on their menu like the Low Fat Asian Chicken Salad, then add the extra ingrediants, such as the candied walnuts or give the Applebee's near you a call.