Weight Loss
Moderators: coach_k, spoiled_candy, Mollybygolly, devilish_patsy, nycgirl


What is a good weight for someone who is 5'4"


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I am currently 134 pounds and was wondering if that is a good weight for my height or not. :) I'm eighteen years old btw. Thanks! <3

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This would give you a BMI of 23, a healthy weight for your age and height.  The range is 18.2-25.7.  Part of it would depend on your body frame, small, med or large and how you feel about where you are.

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