Calorie Count
Weight Loss
Moderators: coach_k, spoiled_candy, devilish_patsy, Mollybygolly, nycgirl


So my daughter is 2 And I am still holding to half of what I gained while pregnant. I've tried low carb and just recently no carbs "ketosis" and nothing seems to work :( any advice of things that worked for you? Please I am so close to going somewhere to get a prescription for a weightloss pill... 

2 Replies (last)
Counting calories diligently, also for me I found I had to focus on adding more protein to my diet.

Diet pills won't ultimately teach you about your body, and the nutrition it needs.
Counting calories diligently, also for me I found I had to focus on adding more protein to my diet.

Diet pills won't ultimately teach you about your body, and the nutrition it needs.
2 Replies
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