Weight Loss
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I'm always full


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Seriously this week everyday I feel full when I wake up I'm a little hungry I could last about 9 hours and not hungry
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Original Post by krissy8991:

Seriously this week everyday I feel full when I wake up I'm a little hungry I could last about 9 hours and not hungry

That's great! Try to eat normal meals if possible, though.  It's important to eat regular, healthy diet.   Eating something in the morning is good to get the metabolism (and calorie burning) started early.

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