Calorie Count
Weight Loss
Moderators: coach_k, spoiled_candy, devilish_patsy, Mollybygolly, nycgirl


I can't eat in the morning, it makes me sick, but i want to start my metabolism up nice and early in the morning!!! Slim-fast would work, what is the best flavor, or the lowest calorie?? CC only had info on the chocolate.
3 Replies (last)
i like chocolate. forgot the cals tho.
I think they're all about the same, but I know the Optima has 190 for chocolate and 180 for strawberry, I think 180 for cappuccino, not sure though.
Can someone clear me up on slimfast and how/if it works?

They made quite some comercials a long time ago, does it really work? What is in those shakes? Is there a website to find out more about it?
3 Replies
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