I have been trying to loose wieght for many months now , but alot of people start judging me including my mom mom so i get put down . And my feelings start to go down . And i think that i wont be able to loose wieght . So then i stop . . But i really wanna loose wieght :( I look in the mirror and say ewww because of my wieght :( i need help !
Ok the people that are putting you down are maybe jealous of how you are trying 2 better you life dont mean to b cheeky but are they overweight? I think you need 2 just bite the bullet and stick 2 it what you are doing us for YOU it is 2 make you healthier and in effect make you feel better about yourself so when these people are being nasty just remove yourself from the situation and think that all the effort and hard work will pay off and u will have a a better life for it. Work out with a friend if you can but if you cant just do it yourself i workout myself and i think i prefer it hope this has helped good luck
So... What are your stats? Age, weight, goal weight, height, calorie intake?
the same is with me...we can support each other in this because i need help too :)
You need to remember that feeling good about yourself is a personal goal. It has nothing to do with anyone else, especially your mom. Some people are very odd and try to sabotage other people when they try to make positive changes in their lives. Just think of how good you will feel when you reach your goal, which you will! Invision yourself as how you want to be, inside and out. You WILL achieve your goal! Drink tons of water and some green tea. It helps curb cravings.