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What's going on??

bethanyxxx
May 09 2012 17:17
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I've not been eating much definitely no more than 1500 cal exercising everyday but I keep putting on weight. Sometimes it drops then It will zoom up half a stone,i don't get why. Frown

Edited May 09 2012 17:41 by coach_k
Reason: Inappropriate forum -- moved from Weight Gain forum to Weight Loss forum
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tina0367
May 09 2012 19:13
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More information would be helpful.  How long have you been eating 1500 and what is your exercise routine?  Height, current weight, etc.  Whay types of foods are you eating?  Do you weigh and measure your foods so you know you are pretty accurate on your portions?

http://www.precisionnutrition.com/members/sho wthread.php?t=7349

Here is a link on why weight can fluctuate a lot sometimes.

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