Young Calorie Counters
Moderators: chrissy1988


Should I be decreasing my daily cals?


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As I am losing weight, should my calorie intake be decreasing as well?

If so, by how much? I am currently at 1900cal and have lost about 10 lbs.

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Depends in it height, weight, BMR and activity. You're probably fine where you are if you're 14-18 years old.
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