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Young Calorie Counters
 Moderators: chrissy1988

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the difference

liann7396
liann7396
Sep 23 2012 13:30
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hey, i m 16 and i m trying to tone my body

i ve been eating quite healthy (except for the chocolates this morning ;P) and exercising at least 30 minutes a day.

i have been doing this for a month and i lost 8 pounds (more or less) but im not seeing the difference...

why??

any answers would be much appreciated

thanksss

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Chrissy1988"Obstacles are what we see when we take our eyes off the goal"
chrissy1988 
Sep 28 2012 01:22
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Gradual weight change is not obvious because we see ourselves daily. Also, your rate of weight loss is a bit fast so I would recommend increasing your calories if it continues at that rate.

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