I'm 18 years old. I had been going to the gym 3-5 times a week before I moved for college and actually started seeing results. I began jogging, which I've never been able to do. After moving I've gained ten pounds. =/ I live with my grandparents and they're always tempting me to eat all this garbage that I've finally been able to cut out of my diet. They know I am trying to be healthier, but that doesn't stop them from offering. My weight gain is rather depressing me at the moment. I've been trying to go out biking for 30-45 minutes a day... and might try doing tennis with my grandfather, though I suck and wouldn't really describe what we do on the court as tennis. (I don't know anyone else here to "play" tennis with. >>....<<)) That's the only exercise I'll be able to get until I can get a gym membership. -sigh- As of now I'm getting about 1400-1600 calories a day. Before I moved I got about 1300.
I just don't feel like I'm doing enough, especially with the weight gain. Any advice?