Just get active! Its summer time. Ride bikes, go for walks. Don't spaz on your size. just opt to be more active and eat healthier. I have a 13 year old also and would want the same for her. Don't get drastic. Just eat moderately and Move daily. eats lots of fruits and veggies.
Don't forget to drink lots of water :)
Hi I'm 13 and 5' 3.5". I weigh 127 pounds and would love to be your diet buddy!
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.