I sucked today

I had a really bad day today. I ate a ton of useless food (partially because my Dad took me to an awful restaurant) and because I was angry about it and couldn't stop eating. I just was upset and I really was craving good food and I couldn't stop. I just restrict myself a lot and I needed a day of eating I guess. Is it entirely bad to have a really bad day? I also have a hard time talking to my parents about my dieting goals because I'm a little embarrassed about how obsessive I'm getting about it. Do you think this is the start of something bad?

Aww hun, don't worry about it everyone has an awful day once in a while, I did last week. Also I know what you mean about the parents thing mine aren't too supportive whenever I cut back on portion sizes they moan I'm not eating enough and last night I was going to a party and my Dad said he wouldn't let me go til I'd eaten a proper sized meal, I had to lie and say there was food at the party. They just don't understand that i can't lose weight eating the way I used to :( anyways I'm always here if you want someone to talk to :)

Thank you :) My mom had an eating disorder in college and is really worried I might develop one... I don't think I will but you never know. My dad is just pretty careless... I think they don't get that the way I'm eating now is way better than before. It's just more healthy in general