I want to lose 40 to 50 pounds
I am rachel, I am 20, and I want to lose 40-50 pounds.
I am 5'7'' and 195.
Hi Rachel..I'm Claire and im 20 5'4 and 186 we have the same goals and weight loss needed.. I can support you and we can work together with ideas and meal plans that work!
I'm 5'8'', around 160 pounds and I want to get down to 125. Would love to join you on your weight loss journey.
Hey Rachel! I'm katia I'm 5'4 156lbs and I want to go down to 132lbs. I started this year at 203... I hope you achieve your goal
I'm 198 pounds at 5'4 !!! So maybe I could join you guys too... I was wondering how many calories you guys are averaging on a daily basis ..... I eat only around 1300 and work out , but lately I've been stuck in the same weight range... Advice??
@lakshmianand411 Hi! I think 1300 is a little low.. I actually eat from 1800 to 2000 calories and I work out from 30 minutes to 1 hour and a half every day. I'm planning on reaching my 35 pound weight loss in May. I'm sure that bumping up your calories would get you out of this plateau. Good luck :)