10 BY THE FOURTH CHALLENGE: 2nd Weigh-in

Current weight: 188.5

Last week's weight: 189

Week's loss: .5

Total loss: 1.5

Ways to keep myself motivated: I put a black silk sheath on the wall where I exercise.  I have to be 175 to fit into it (that was the weight I was when I bought it.)

Last week's thread: http://www.calorie-count.com/forums/post/3980 2.html

First thread: http://www.calorie-count.com/forums/post/3865 3.html

Current weight: 192


Last week's weight: 193


Week's loss: 1 lb.

To stay motivated I've started concentrating more on exercising to feel stronger instead of getting skinnier. When I exercise I feel stronger immediately, but don't see myself getting skinny immediately. So by taking my focus off of looking skinnier I won't feel tempted to quit if I don't see a total body difference right away.


 

current weight: 136

last weeks: 133

GAINED: 3 pounds!!

I had a bad binge a couple of days ago which made me gain about five pounds. so far, i've lost two!

im going to recover from it though!

Current Weight: 150 lbs

Last wks Weight: 153 lbs

This wk loss: 3 lbs

Total loss: 5 lbs!!!!!

YAY so happy!

My motivator this week is to keep on eating the right way and to successfully stay out of the candy drawer at work (which by the way I have been doing very well surprisingly :)  also to continue my cardio 3 to 4x's a week.

Although I did cheat last night & ate some ice cream cake :( ... but oddly enough it did not affect my loss woohooo!!!!

So motivated for the first time since having my baby 4 months ago, this challenge so far is working well for me!  I can see myself 10lbs lighter by the 4th!

Ejoy :))

Start weight: 160lbs

Currect weight: 158lbs.

Lost 2lbs! Yeah!

Feel good and surprised.  The weekend wasn't that good.  I also find that if I bike I lose more weight than if I just play sofball which is Monday and Tuesday nights.  When I weigh myself on Fridays, I lose more weight (probably due to biking wed & Thurs), but gain in back over the weekend.   So new goal is to bike on the weekends.

Also like to add a side note, I drank my first beer last thursday night (after giving it up for 2 weeks), and still lost weight.  I guess everything is moderation really works. ;)

Current weight: 176.7

Last week's weight: 178.3

Lost: 1.4 lbs in the past week

Total lost: 3 lbs

Progressing sloooowwwwllllyyyyy . . . but will try to keep motivated ")

Good luck to everyone this week!  

Start weight: 205.5

Last week:  199.5

This week:  198.5

Total loss: 7 pounds!!!

I'm staying motivated right now because my clothes are feeling loser - what a great feeling!  I drink LOTS of water during the day and am staying under 1500 calories.  I need to add more exercise though, so plan to start walking more this week!

Start weight: 147

Last week: 145

This week: 144

Lost one pound this week, for a total of three for the challenge. 

Need to keep working out!!!

Start weight - 182.6

Last week - 181.2

Current - 182.4

Change since last week - gained 1.2

Overall - lost 0.2 (big woooooooo <---sarcasm there)

This is my week to retain 5 pounds of water, so hopefully that 1.2 pounds (and more) will come off by the next weigh in.

start: 155

Last week: 150

Today: 148

lost 2 pounds this week...i know it's a "healthy weight loss" but a bit frustrating after the first 5 from water weight came off so fast and so easy.  My gameplan for this week cut down the alcohol consumption...to one day this week.

I have lost 3 lbs this week for a total of 6 lbs. 

Yay almost there.   Congrads to all you fellow losers.

Started:206

Last week:203

Today:200

I could exercise more but I get alot with two little kids without scheduling time to do just that.

Start weight 153.5

Last week 150.5


Today 151 :(    On friday I got sick and flu like and I have been weak and resting since then. I have not Ex. since then so this put a little crimp in my weight loss. I will start back to ex. with some gentle walking this week and not worry too much I will just be one week behind.

Total of 2.5 lbs lost total.

Start weight: 169

last weeks weight: 167.8

Current weight: 170

Back up but iam not concerned. I have been doing a lot of lifting over the past 2 weeks and have toned up! I am looking forward to shedding those damn lbs though!

starting weight- 231

last weeks weight- 230

current weight- 226

total lost this week- 4 pounds

total of 5 pounds lost so far!!

I just located calorie-count.com today while searching the net.  This looks like an awesome site.  I really think all of the information here will be of major help to me while I strive to reach my goal weight.  This thread also looks like a motivated group.  Do you all have room for one more.  Please tell me more about the site.

Thanks!

ssstarting 343

last weigh in 341

this weigh in 335

total loss 8 pounds

Hi britter4 this is a great site isnt it!! I'm sure you can join you just might need to adjust your goal a little since your starting late or go to games or weightloss and you may find a new challange to join.

Welcome and enjoy:)


pinkempress : Nice work!!!