soup I want to try
| 1 | cup red wine |
| 4 | onions, thinly sliced |
| 9 | cloves garlic, minced |
| 1 | tablespoon whole wheat flour |
| 4 | cups vegetable broth |
| 1/2 | teaspoon ground black pepper |
| 1 | salt to taste |
| 6 | slices French bread, toasted |
In a large, heavy stockpot over medium heat, cook sherry until bubbling. Add the onions, and reduce heat to medium. Cook onions slowly, stirring frequently, for at least 20 minutes, until they begin to form a paste. Stir in the garlic and continue to cook for 5 to 10 minutes, until garlic begins to look brown. Stir in flour and cook for 2 minutes. Pour in broth and bring to a boil. Reduce heat and simmer for 20 minutes. Season with pepper and salt. Ladle soup into bowls, and float a slice of toasted bread on top of each serving.
CategoriesSoup
| Nutrition Facts | ||||||
Serving Size 310.7g |
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Amount Per Serving |
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Calories 186 Calories from Fat
17 |
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% Daily Value* |
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Total Fat
1.9g 3%
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Saturated Fat
0.4g 2%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
735mg 31%
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Total Carbohydrates
28.4g 9%
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Dietary Fiber
2.1g 8%
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Sugars
3.9g |
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Protein
7.2g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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