French Toast (2 Pc with Butter and Maple Syrup) Recipe


Submitted by melmel74

Makes 2 servings


French Toast (2 pc with butter and maple syrup)

Ingredients
112 g
3 eggs
122 g
1 tsp vanilla extract
1 tsp cinnamon
10 g
4 tbsp maple syrup
Directions
None
Categories

Breakfast, American, Fry, Vegetarian

Nutrition Facts
Serving Size 231.2g
Amount Per Serving
Calories
415
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
295mg
98%
Sodium
449mg
19%
Total Carbohydrates
57.2g
19%
Dietary Fiber
4.4g
18%
Sugars
38.8g
Protein
15.8g
Vitamin A 11% • Vitamin C 1%
Calcium 19% • Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C 		  Good points
  • Very high in manganese
  • High in selenium
    		•    Bad points
  • Very high in cholesterol
  • Very high in sugar
  • Contains alcohol
    		•
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