French toast on whole wheat bread, with reduced fat milk.

Ingredients

2	slices whole wheat bread
2	eggs
1/4	cup milk
1	tsp brown sugar (optional)
1	tsp cinnamon
1	pinch salt

Directions

1. Mix eggs, milk, sugar, cinnamon and salt in a wide bowl, big enough for your bread slices to fit into.
   
   
2. Dip each bread slice on both sides, enough to cover each one.
   
   
3. Cover bottom of pan with non-stick spray
   
   
4. Put dipped bread in the pan, flipping bread when necessary to cook both sides thoroughly
   
   
5. Serve with topping of preference
   
   

Categories

Dairy, Eggs, Breads, Breakfast, Brunch, Main Dish

Nutritional Analysis

Nutrition Grade 96% confidence

Good points High in manganese High in phosphorus Very high in selenium

Bad points Very high in cholesterol High in sugar