Fresh Salsa Recipe


Submitted by doodledeedoo

Makes 1 serving


Fresh tomato salsa

Ingredients
1 cup fresh Roma tomato
1/4 cup fresh onion
1/8 cup cilantro
2 tbs jalapeno pepper
1 dash of salt
1 dash of pepper
Directions
Chop tomatoes, onion, jalapeno pepper, and mix together. Add salt and pepper to taste.
Categories

Tomatoes, Side Dish, Snacks, Mexican, No Cook, Vegetarian

Nutrition Facts
Serving Size 42.5g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
16
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
157mg
7%
Total Carbohydrates
3.7g
1%
Dietary Fiber
0.7g
3%
Sugars
1.6g
Protein
0.4g
Vitamin A 5% Vitamin C 12%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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