Freshman Fifteen Challenge

This challenge is for anyone who would like to lose weight that they put on in college.  In your post just answer a few questions:

• current weight
• goal weight
• diet goals
• exercise goals

im a senior in high school. any chance i can do the challenge to maintain when i go to college?? it'll keep me motivated to not fall into the pizza, chinese, etc habit.

Of course you can do the challenge.

sign me up!
im wrapping up my first year of college and i've gained like 10 lbs this year :(

height: 5'3  

current weight: 152

goal weight: 140 (april 1) 128 (may 1)

diet goals: lots of water, no dining out, no chocolate or cereal (i have NO self control with these foods so its better that i just cut them out), small portions, healthy choices at cafeteria...

exercise goals: basic strength training exercises (squats/lunges etc) 6 days a week, fitness class once a week, elliptical 3 days a week, stair-climbing 5 days a week, strength training with machines 1 day a week

my goals are a bit high but im trying to shoot for the stars here =)

 

Sign me up.

I gained about exactly 15 lbs since moving to california 3 years ago and moving in with my boyfriend.

I have the poor habit of "not having time" to cook and eat properly, or having the money to eat better.

I have high demand classes so I would rather work than exercise. I need to learn time management!

diet goals- more water, no soda!, no eating out, eat  more often and better food choices. ( no time equals- in and out being my only mean of the day!) low fat,no BAD carbs, minimal sugar intake.

exercise- 4 times a week at la fitness, looking for a hiking partner around sdsu. cardio and toning.

weight 135 want to get back to 120, and i thought i was a cow then?? wth was my problem? lol. good luck to everyone, hopefully I can stay dedicated to this!