friday weigh in

Hi ya'll! I know it's Monday, but I thought maybe somebody might be interested in a Friday weigh in club.  I have lost 60 pounds and have another 30 to go. I usually weigh every day, twice a day actually. Since I am losing slower now and I tend to eat out on the week end and have water gain on Monday, I thought maybe just once a week on Friday would be better. What do you guys think?  I started at 245, weigh 184.5 and am going for 155. Take care, linda

Well, looks ike I'm alone in posting here today.

Starting weight on October 21: 253.2

November 9: 245.8

November 16: 240.0

Weight lost this week: 5.8

Total weight lost: 13.2

I'm only down .5 lbs. this week - dissapointing, but I'm going to try and be really good this week to prepare for Thanksgiving.

Starting weight on October 21: 253.2

November 16: 240.0

November 23: 235.4

Weight lost this week: 4.6

Total weight lost: 17.8

Hi ya'll! I haven't been here in a while, but I am getting back on track starting today. 9 weeks ago I had bunion surgery. So off my feet I was. No excercise to amount to anything for all this time. In the last 2 weeks I started walking a little. Like, 1/2 mile, 20 min up to 40 min., with doctors approval. So this morning I walked 60 min. yah!!! I feel so energized. I have been missing my morning walks so much. Now back to the weigh in. I have gained. I weighed 170 back in September when I had this surgery.

I weigh today 174- nov 23

Day after thanksgiving weigh in and I am up three lbs since last week. I did not eat that much more, but I think there is considerable water retention. Back on track today. Hopefully down again next week

Great recovery Linda, you go girl.

Starting weight on October 21: 253.2 LB

November 23: 235.4 LB

November 30: 234.1 LB

Weight lost this week: 1.3 LB

Total weight lost: 19.1 LB

• Starting weight (October 21, 2007): 253.2 LB (114.85 KG)
• November 30, 2007: 234.13 LB (106.2 KG)
• Current weight: 230.38 LB (104.5 KG)
• Weight lost this week: 3.75 LB (1.7 KG)
• Total weight lost: 22.82 LB (10.35 KG)
• Goal weight: 154.32 LB (70 KG) - 76.06 LB (34.5 KG) to go!

Hello All,

 Great work Devbanana.  This week has me down one more lb to 120 lbs total.  For me there are four more lbs to go to my ultimate goal of 150 lbs.

 I am thrilled, eating more and attempting to burn 3500 cals a week  through exercise while keeping calorie counts around 1500 cals.

Hi all! wow, it has been an age since I have been in here!

Good job all, including you Fatdoc!! you are amazing!

Nov 1st I weighed 138, and today I am at 136.55! I am trying to get to the magical 125, but it is getting harder and harder. I think I can settle for a pound a month, better than nothing!

• Starting weight (October 21, 2007): 253.2 LB (114.85 KG)
• December 7, 2007: 230.38 LB (104.5 KG)
• Current weight: 225.97 LB (102.5 KG)
• Weight lost this week: 4.41 LB (2 KG)
• Total weight lost: 27.23 LB (12.35 KG)
• Goal weight: 154.32 LB (70 KG) - 71.65 LB (32.5 KG) to go!

Well folks,

Today I am 1.6 lbs away from my goal.  It is amazing and I am happy with this change.  When I checked in my BMI on the site, it said I am "slightly overweight".  Wow!!  I can live with that.

 

Good work  devbanana and lindaanglin.  Keep it up. 

I made it! I am down to 149 pounds today. This is my maintenence goal

Down to 224.4 from 226 last week.

Congrats! 

I like the Friday weigh in - that is what I have always done, so I can post it here!

My start weight is 177 on 12-12-07 (5'4" - 40 years old)

Today, 12-21-07 - I weighed in at 172!

My goal weight is 155

 I just quit smoking 28 days ago - for the 20th time.  This time, something clicked.  When I quit, I weighed 174 - gained 3 pounds - and I said to myself - OH NO, I AM NOT GOING TO GAIN WEIGHT AGAIN.

Wish me luck

Kimba

• Starting weight (October 21, 2007): 253.2 LB (114.8 KG)
• December 28, 2007: 226.4 LB (102.7 KG)
• Current weight: 225.2 LB (102.1 KG)
• Weight lost this week: 1.2 LB (0.5 KG)
• Total weight lost: 28 LB (12.7 KG)
• Goal weight: 177 LB (80.3 KG) - 48.2 LB (21.9 KG) to go!

Haven't done Friday weigh-in in a while...

Starting Weight: 170 lbs
Current Weight: 145 lbs
Goal Weight: 135 lbs

10 lbs to go! 

• Starting weight (October 21, 2007): 253.2 LB (114.8 KG)
• January 4, 2008: 225.2 LB (102.1 KG)
• Current weight: 224.2 LB (101.7 KG)
• Weight lost this week: 1 LB (0.5 KG)
• Total weight lost: 29 LB (13.2 KG)
• Goal weight: 154.3 LB (70 KG) - 69.9 LB (31.7 KG) to go!

• Starting weight (October 21, 2007): 253.2 LB (114.8 KG)
• January 11, 2008: 224.2 LB (101.7 KG)
• Current weight: 220.8 LB (100.2 KG)
• Weight lost this week: 3.4 LB (1.5 KG)
• Total weight lost: 32.4 LB (14.7 KG)
• Goal weight: 168 LB (76.2 KG) - 52.8 LB (23.9 KG) to go!

• Starting weight (October 21, 2007): 253.2 LB (114.8 KG)
• January 18, 2008: 220.8 LB (100.2 KG)
• Current weight: 216.8 LB (98.3 KG)
• Weight lost this week: 4 LB (1.8 KG)
• Total weight lost: 36.4 LB (16.5 KG)
• Goal weight: 168 LB (76.2 KG) - 48.8 LB (22.1 KG) to go!

• Starting weight (October 21, 2007): 253.2 LB (114.8 KG)
• January 25, 2008: 216.8 LB (98.3 KG)
• Current weight: 215.6 LB (97.8 KG)
• Weight lost this week: 1.2 LB (0.5 KG)
• Total weight lost: 37.6 LB (17.1 KG)
• Goal weight: 168 LB (76.2 KG) - 47.6 LB (21.6 KG) to go!