sandwich
| 2 | cooked eggs |
| 1 | tbsp margarine |
| 2 | slices white bread |
- fry egg
- butter toast
- put together
Breakfast
| Nutrition Facts | ||||||
Serving Size 120.1g |
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Amount Per Serving |
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|
Calories 279 Calories from Fat
185 |
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% Daily Value* |
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|
Total Fat
20.6g 32%
|
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|
Saturated Fat
4.7g 24%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
372mg 124%
|
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|
Sodium
379mg 16%
|
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|
Total Carbohydrates
9.9g 3%
|
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|
Dietary Fiber
0.4g 2%
|
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|
Sugars
1.4g |
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|
Protein
12.5g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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Featured question:
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more



