Breakfast
| 3 | eggs |
| 2 | medium tomatoes |
| 1/2 | medium onion |
| 15 | g canola oil |
- Warm up the frying pan with canola oil.
- Fry sliced onion until it becomes brown.
- Add sliced tomatoes and fry them for a few minutes.
- Add eggs.
- Cook until the readiness.
Eggs, Breakfast, Eastern European, Stir Fry
| Nutrition Facts | ||||||
Serving Size 448.0g |
||||||
Amount Per Serving |
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|
Calories 394 Calories from Fat
257 |
||||||
% Daily Value* |
||||||
|
Total Fat
28.6g 44%
|
||||||
|
Saturated Fat
5.2g 26%
|
||||||
|
Cholesterol
558mg 186%
|
||||||
|
Sodium
199mg 8%
|
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|
Total Carbohydrates
16.2g 5%
|
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|
Dietary Fiber
3.7g 15%
|
||||||
|
Sugars
9.8g |
||||||
|
Protein
19.2g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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