Frozen pizza base calories
I cannot find this anywhere!
How many calories in a nine inch frozen pizza dough base only, no cheese for the whole nine inch pizza.
Does this help? I also checked for the nutrition information on Boboli 8 inch crusts--each has two servings, at 200 calories a serving, so 400 calories per whole crust.
I know, there is quite a disparity between both products...and one of them is an 8 inch, instead of 9 inch crust. But maybe you could do an approximation??
Was there no nutrition information provided on the package of your pizza crust?
Thanks! I found the nutritional info on the pack which gave 186 calories per 100 grams which works out to be about 372 per pizza base or crust. I had estimated 470 so I had a bigger deficit than I thought.
I think the jewel pizza crust is waaay off. Even looking at the fat content it appears that more than half the dough is made of oil. Yuck.
