Frozen Yogurt

I am completley addicted. It is what I get whenever I am having a sweet craving. I usually get the Yocream soft serve brand at our local gas station. And I load up, which I know is unhealthy.. But How healthy is it really? 

I eat fat-free frozen yogurt, but it still has sugar in it (there are sugar free versions if you don't mind artificial sweeteners). I know that it's "better" than ice cream, but you'd have to compare the nutrition information side by side to see the difference (I only did that for fats, and the non-fat free isn't that much of an advantage over some ice creams).

I wouldn't say it is "better" then ice cream, just different. It is loaded with sugar. It does taste good thought.

UD

I don't buy frozen yogurt at an ice cream joint. Just buy regular yogurt and freeze it in your fridge! Only 80 calories of yumminesS:)!!!

i NEVER buy from a store. i only like soft serve from a yogurt place. the one i go to has yogurt thats only 36 ca/ half a cup

yeah I go to Yogen Fruz, theres all different ranges of fat free, low fat, and regular wirh your choice of fruit in it. I heart the YOGEN FRUZ :)

I don't have the joys of soft serve frozen yogurt places around where I live. But I am in love with Stonyfield's frozen yogurts. The vanilla fudge swirl is my addiction. LOL

I make my own: yoghu w fruits+ carob, chicore powder+ vanilla/almond flavour+ sweetener= The Best!