Fruit Salad Recipe


Submitted by do-rey-mi

Makes 1 serving


It's good with honey as a dressing, but I don't usually add honey.

Ingredients
3 cups lettuce
1 1/4 cups strawberries
1 cup grapes
Directions
mix together
Categories

Berries, Breakfast, Brunch, Dessert, Main Dish, Salads, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 437.0g
Amount Per Serving
Calories
136
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrates
33.0g
11%
Dietary Fiber
6.0g
24%
Sugars
26.3g
Protein
3.1g
Vitamin A 13% Vitamin C 193%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Recent Activity
    New journal post Its early Thanksgiving Day!
    by 1heavenlybody 06:08
    New forum message bircher muesli
    by flashinglights101 06:04
    New journal post My Music, My Life, My Rant
    by jazzcady 05:51