Fruity Rice Salad Gi Jane Recipe

1. Cook the onion and celery in the olive oil until softened and golden
   
   
2. Add the spices and cook for a minute longer to release the aroma
   
   
3. Cook the brown rice according to the instructions on the packet, (adding the peas at the last minute to defrost if frozen) drain and add to a mixing bowl with the onion/spice mix
   
   
4. Halve the grapes and add to the same bowl with the raisins, almonds and seasoning
   
   
5. Serve warm or cold with some salad leaves
   
   

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in saturated fat No cholesterol Very low in sodium High in vitamin C

Bad points Very high in sugar