5ft 2in girls--what's your goal weight?
I'm just wondering what your goals are.....I am 5 ft 2 in as well (medium build, 22 years old, female) with a goal of 120 lbs calculated by CC. I haven't been that weight since I was 15.
I first started out on here at 140-142ish about a month ago, a 10lb gain over 3 months from the 130-132 weight that I maintained without calorie counting for probably 6 years. After gaining that 10lb (I went into depression when my new boyfriend finished his work project and moved back home 3 provinces away) I luckily stumbled on this site and am determined to embrace a healthier food lifestyle.
I can't believe the difference in how I feel, even after only 4 lbs (so its been rather slow for me at about a pound per week)....I can't believe how much my sugar cravings have lessened. I can't believe how much food I can actually eat and STILL lose weight.....and its taking a while, but I'm making much better choices now. I had always thought that you needed to practically starve and exercise a lot to lose weight--so not true!!!
CC is just the greatest help too! I love the input from other members and the tracking tools. Anyways, sorry for the huge story, this is my very first post so I guess I had a lot to say....and I apologize for putting it on your post, luvmyboy.
I'd love to hear from other 5ft 2in people and their goal/maintenance weight so I know what I am heading for and what is achievable for me!
Thanks so much,
Melissa
when i started eating clean i weighed about 135lbs. i have been as high as 160lbs in the past thou before i ever paid attention to my diet/exercise.
i am 5'2 and currently at 117lbs. from doing a lot of weight/strength training and paying attention to my macros my body has changed so much.
i always thought 120lbs would be a perfect weight for me, but im still not happy at 117lbs. so my ultimate goal would be 105-108lbs really. but i care more about my muscle tone and what i look like than the number on the scales so am going to really keep pushing forward with the clean eating high protein 6 meals a day, regular runs and heavy weight training to help.
cw : 121
gw : 105
more about fitting into my clothes better and being happy...
then maintaining forever!!!
x

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
