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How to gain weight on a vegan diet?
Not for me- no no, I am trying to lose weight. My husband, however, is trying to gain, and he just keeps losing. Anyone have any tips on how to properly gain on a vegan diet (also gluten-free)?
2 Replies (last)
Nuts? nut butters, add pulverized nuts to recipes will enhance flavor and add fat calories. cashews are good (I buy them raw and they are like pure cream)
2 Replies (last)
Join Calorie Count - it's easy and free!
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