i have gained 20 pounds in 2 weeks
4 Replies (last)
Hm. Okay... are you on a gainer diet? Recovering? Or just have "put on" 20lbs? Remember that 20lbs will also likely be almost entirely water weight unless you ate 70,000 calories in excess of your maintainance over those two weeks. Which I doubt. s: Drink plenty of fluids, and keep an eye on your sodium. Your body will flush that water eventually.
congrats! :D how much more do you need to gain?
why are you trying to gain forty pounds?
I don't buy this. That's ten pounds a week. A healthy rate of gain is about 1-2 lbs a week. Do you realize this is incredibly unhealthy, if not impossible? And what is the point of this post? Are you happy or sad about this?
4 Replies (last)
Join Calorie Count - it's easy and free!
Advertisement
Recent Activity
| New journal post And the rains come back by houseofpaws 06:26 |
|
| vanessaalysse added p0llyanna as a friend | |
| New journal post im not motavated anymore by stephanie0524 06:15 |
|
| New journal post UGHHHH by sweet_cheekz 06:14 |
|
| New forum message Problematic area: Hips by mikagaudio 06:02 |
