Gaining Weight

About Us
As I figured out you can't stand that skinny body in the mirror. You do?... ok
We gonna share with each other ways to actually gain weight and diets that will help us reach desired goal.
Recent Forum Discussions
nokia5610
i need to gain weight

by nokia5610 in Introduce Yourself on Dec 07

Hi every one my name is Glen and i am fromsri lanka i have been skinny all my life and i hate been skinny i just want to gain weight...

c.ritchie09
Welcome to the Group

by c.ritchie09 in Introduce Yourself on Nov 03

Hi I'm Cecilia I'm 5'11" and 115lbs and I'm 21 yrs old! I have been small all my life, even when i was pregnant no one...

Wow - almost no one here...but I'll try

by baily99 in Introduce Yourself on Oct 13

I'm 35, 5'10'', 135 I've always been light, but I like it. I've joked about finding reverse-lypo. I started using the calorie count system...

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Full proof gaining diet plan
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Dec 07, 2009
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Dec 01, 2009


I'll introduce myself ;) - I am Nikolay from Santa Clara, CA

I love active life and sport (basketball) - unfortunately work 5 days a week (16 hours a day)+ 2 days college = basically full time

I am 6'7" tall and weight 195-200 pounds. Recently realized that I am too skinny for my hight. I just seems like can't gain weight at all.... everything that I eat just "burned" - tried eating pizza all the time and counted calories - pointless. I desided to find full proof plan diet that will help me out and you guys also.

I will be really appreciated for advises and diet plans.


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