Garlic Chicken Recipe

1. WASH TRIM AND CUBE RAW CHICKEN. COOK NOODLES ACCORDING TO PKG DIRECTION AND DRAIN JUST BEFORE ADDING TO CHICKEN MIXTURE.
   
   
2. MEANWHILE
   
   
3. HEAT MEDIUM SKILLET WITH OIL ADD CHICKEN AND STIR ADD GARLIC, HERBS AND PARSLEY STIR. COOK TILL CHICKEN IS DONE STIR FREQUENTLY. ADD COOKED PASTA AND PARMESAN STIR TO COAT. ADD CHEESE TO TOP IF DESIRED SERVE WARM.
   
   
4. GOT LEFT OVERS? NEXT DAY ADD A JAR OF SPAGHETTI SAUCE AND YOU ARE GOOD TO GO AGAIN!
   
   

Nutrition Facts

Serving Size 173.5g Some items from this recipe could not be found or sized. This estimate is incomplete.

Amount Per Serving

Calories 396 Calories from Fat 117

% Daily Value*

Total Fat 13.0g 20%

Saturated Fat 4.0g 20%

Trans Fat 0.0g

Cholesterol 136mg 45%

Sodium 287mg 12%

Total Carbohydrates 22.2g 7%

Dietary Fiber 0.1g 0%

Sugars 0.1g

Protein 44.8g

Vitamin A 4% • Vitamin C 4% Calcium 17% • Iron 15%

* Based on a 2000 calorie diet Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Very low in sugar Very high in niacin High in phosphorus High in selenium

Bad points High in cholesterol