About my gazelle under the Activity Log
I did 30 minutes on the Gazelle today! I would like to know if anyone knows which option to choose when I type "gazelle" in under the Activity Log.
It gives me these options
- Ski Machine - General
- Elliptical Trainer - Moderate Effort
- Nordic Walking
- Elliptical Trainer - Light Effort
I selected the ski machine for now, but does anyone know for sure? Thanks in advance :).
You should choose the Elliptical Trainer.
I generally choose the Light Effort because I'm just starting out and only really go about 1.5-2 miles per hour!
Ski machine is most accurate for me when I match that number with the real amount of calories burned on my heart rate monitor
Here's a site I found that actually lists the Gazelle for activity and will give you the calories burned.
I just went to the website that was posted and it said I would burn over 500 calories in one hour on the gazelle?????? I don't even burn that much in one hour of jogging/running! In my opinion, the gazelle is MUCH easier than running. I think that website is misleading, at least for that particular activity. I will check out some others.
I put it in under Ski Machine too.
I just burned 415 calories 'walking on an incline' on my treadmill for 44 minutes so maybe it's not that far off. That is according to my heart rate monitor!
~!H~
When I called the manufacturer of the Gazelle they told me that at my weight and speed that I would burn about 350 calories for 20 minutes of activity. According to the website I posted that is about what they estimate as well. I guess it's possible that some activities may be off, but for me it seems to be pretty accurate.
I have a Gazelle too. I would personally put it under the ski machine.
Is the gazelle worth it?
Original Post by osainto:
Is the gazelle worth it?
personally, I don't really feel like I get much of a workout on it. I don't really get winded and I don't usually sweat at all. Maybe I'm wierd, but it doesn't even feel like it's as hard as walking briskly.
yeah thats what it seemed like when I tried it in the store.
well it works for me , someone who is very over weight and hasen't done any exercise at all most of my life.
thanks for the info everyone!
